The Middle of Our Annual Inhalation
Bart Everson offers a vernal equinox meditation to mark the start of spring in the northern hemisphere.
Bart Everson offers a vernal equinox meditation to mark the start of spring in the northern hemisphere.
Bart Everson offers a guided meditation for the Winter Cross.
A simple life-affirming meditation, as well as a preparatory tool for dying.
Bart Everson shares his daily aspirations: “To live each day to its fullest, without expectation, to be bold, and unpredictable, with good humor, to love humanity, to serve Gaia.”
My hopefully brief encounter with, and meditation on, Lyme Disease
There’s sometimes a fine line between exercise and meditation. Here are a few exercises that blur that line a bit farther, while connecting you to Gaia a bit further.
This week’s reflection, by Bart Everson, explores the illusion of separation and how this can be a source of suffering.
A bit of introspection and clarification triggered by a conversation…
Collapse may visit you, too, one day. Have you imagined living through this?
Five easy meditation exercises for you to try (weather or location dependent in some cases)
Bart Everson narrates a short nine breath meditation that helps connect us to other people, other life, and to the Earth.
Perhaps the benefit of meditation derives simply from doing breath exercises….