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meditation

The Middle of Our Annual Inhalation
14 Mar 2023

The Middle of Our Annual Inhalation

by Bart Everson | posted in: Gaian Practices and Rituals, Guest Contributor | 0

Bart Everson offers a vernal equinox meditation to mark the start of spring in the northern hemisphere.

Gaian Way, meditation, nature awareness
Feeding the Flickering Flame
30 Jan 2023

Feeding the Flickering Flame

by Bart Everson | posted in: Gaian Practices and Rituals, Guest Contributor | 2

Bart Everson offers a guided meditation for the Winter Cross.

Gaian Way, meditation, nature awareness
Count Backwards from Ten…
12 Dec 2022

Count Backwards from Ten…

by Erik Assadourian | posted in: Gaian Practices and Rituals, Learning from Other Traditions | 0

A simple life-affirming meditation, as well as a preparatory tool for dying.

death, Gaian Way, meditation, Prepare
Seven Daily Aspirations
25 Sep 2022

Seven Daily Aspirations

by Bart Everson | posted in: Gaian Practices and Rituals, Guest Contributor | 1

Bart Everson shares his daily aspirations: “To live each day to its fullest, without expectation, to be bold, and unpredictable, with good humor, to love humanity, to serve Gaia.”

meditation, wisdom
Lyme, Lyme, Go Away, Please Don’t Come Another Day
19 Jun 2022

Lyme, Lyme, Go Away, Please Don’t Come Another Day

by Erik Assadourian | posted in: Gaian Beliefs and Purpose, Gaian Practices and Rituals, Understanding Gaia | 2

My hopefully brief encounter with, and meditation on, Lyme Disease

Climate Change, Gaia, Gaian Way, meditation, nature awareness, Prepare, Resilience, suffering, wisdom
Meditations That Might Make You Sweat
31 May 2022

Meditations That Might Make You Sweat

by Erik Assadourian | posted in: Gaian Practices and Rituals, Learning from Other Traditions, Understanding Gaia | 2

There’s sometimes a fine line between exercise and meditation. Here are a few exercises that blur that line a bit farther, while connecting you to Gaia a bit further.

Gaia, Gaian Way, meditation, nature awareness
The Pain of Separation
22 May 2022

The Pain of Separation

by Bart Everson | posted in: Gaian Beliefs and Purpose, Gaian Practices and Rituals, Guest Contributor, Understanding Gaia | 0

This week’s reflection, by Bart Everson, explores the illusion of separation and how this can be a source of suffering.

breath, Gaia, Gaian Way, Indigeneity, meditation, nature awareness, Science, suffering
Is the Gaian Way a Hippy-dippy Fad?
16 Jan 2022

Is the Gaian Way a Hippy-dippy Fad?

by Erik Assadourian | posted in: Gaian Beliefs and Purpose, Gaian Practices and Rituals, Understanding Gaia | 2

A bit of introspection and clarification triggered by a conversation…

Gaia, Gaian Way, health, meditation, nature awareness, Purpose, Religion, wisdom
Lessons from Lebanon: A Meditation on Collapse
9 Oct 2021

Lessons from Lebanon: A Meditation on Collapse

by Erik Assadourian | posted in: Gaian Practices and Rituals, The Quickening | 3

Collapse may visit you, too, one day. Have you imagined living through this?

Climate Change, collapse, Community, Gaian Way, meditation, Prepare, Resilience, sustainability
A Basket of Brief Meditation Exercises
4 Jul 2021

A Basket of Brief Meditation Exercises

by Erik Assadourian | posted in: Gaian Practices and Rituals, Understanding Gaia | 0

Five easy meditation exercises for you to try (weather or location dependent in some cases)

breath, Gaia, Gaian Way, meaning, meditation, mindfulness, nature awareness, wisdom
Nine Breaths with Gaia
11 Apr 2021

Nine Breaths with Gaia

by Bart Everson | posted in: Gaian Practices and Rituals, Guest Contributor | 2

Bart Everson narrates a short nine breath meditation that helps connect us to other people, other life, and to the Earth.

breath, Gaia, meditation, nature awareness
Can we separate breath from spirit?
27 Feb 2021

Can we separate breath from spirit?

by Erik Assadourian | posted in: Gaian Practices and Rituals, Learning from Other Traditions | 2

Perhaps the benefit of meditation derives simply from doing breath exercises….

anxiety, breath, health, meditation

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