On How Gaians are Embodied to their Core
Exploring both the value of embodiment and meditation
Reading the Tea Leavings
Did you know there might be microplastic in your tea? On Purpose!
The Gaian Guide to Liquids (Part I)
The short of it: Drink mostly water. Some other drinks on special occasions.
Don’t Underestimate the Littlest
Never underestimate the contribution of the littlest, whether a finger, a toe, an employee, a family member, or community member.
Mindfulness for Earth
Are there ways we can regain the increasingly lost skill of mindfulness, both to heal ourselves and Earth?
Sugar Here I Come?
Reflecting on the conclusion of my family’s sweet fast, and what happened when sugar returned to the scene.
Soylent Green is People! So What?
Is it a problem that Soylent Green was made out of people? Or was the problem simply a lack of transparency?
A Month Living Sweet-Free
Some reflections one week into a month-long sugar and alcohol fast.
Is the Gaian Way a Hippy-dippy Fad?
A bit of introspection and clarification triggered by a conversation…
The Winter Darkness: An Opportune Time for Opening Oneself
Welcoming the solstice and a back spasm as a moment for spiritual growth.
Should we eat insects or people in the future?
Or perhaps people-flavored bugs? Or bug-flavored people?
Aligning One’s Body and Mind with the Monthly Moon Cycle
Do you fast? Do you pay attention to the moon cycle? Why not do both by partaking in a monthly full moon fast?