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health

Don’t Underestimate the Littlest
16 Jan 2023

Don’t Underestimate the Littlest

by Erik Assadourian | posted in: Gaian Beliefs and Purpose, Learning from Other Traditions | 0

Never underestimate the contribution of the littlest, whether a finger, a toe, an employee, a family member, or community member.

health, karate, Resilience, wisdom
Mindfulness for Earth
31 Oct 2022

Mindfulness for Earth

by Erik Assadourian | posted in: Gaian Practices and Rituals, Learning from Other Traditions, Understanding Gaia | 0

Are there ways we can regain the increasingly lost skill of mindfulness, both to heal ourselves and Earth?

Gaian Way, health, nature awareness, Resilience, sustainability, wisdom
Sugar Here I Come?
6 Mar 2022

Sugar Here I Come?

by Erik Assadourian | posted in: Gaian Practices and Rituals | 1

Reflecting on the conclusion of my family’s sweet fast, and what happened when sugar returned to the scene.

consumerism, Diet, Gaian Way, health, sustainability, wisdom
Soylent Green is People! So What?
6 Feb 2022

Soylent Green is People! So What?

by Erik Assadourian | posted in: The Quickening | 7

Is it a problem that Soylent Green was made out of people? Or was the problem simply a lack of transparency?

Climate Change, collapse, consumerism, Diet, health, Resilience, sustainability
A Month Living Sweet-Free
23 Jan 2022

A Month Living Sweet-Free

by Erik Assadourian | posted in: Gaian Practices and Rituals | 4

Some reflections one week into a month-long sugar and alcohol fast.

consumerism, Diet, Gaian Way, health, Prepare, sustainability, wisdom
Is the Gaian Way a Hippy-dippy Fad?
16 Jan 2022

Is the Gaian Way a Hippy-dippy Fad?

by Erik Assadourian | posted in: Gaian Beliefs and Purpose, Gaian Practices and Rituals, Understanding Gaia | 2

A bit of introspection and clarification triggered by a conversation…

Gaia, Gaian Way, health, meditation, nature awareness, Purpose, Religion, wisdom
The Winter Darkness: An Opportune Time for Opening Oneself
26 Dec 2021

The Winter Darkness: An Opportune Time for Opening Oneself

by Erik Assadourian | posted in: Gaian Beliefs and Purpose, Gaian Practices and Rituals, Learning from Other Traditions, Understanding Gaia | 1

Welcoming the solstice and a back spasm as a moment for spiritual growth.

anxiety, COVID, Gaia, Gaian Way, gratitude, health, nature awareness, Resilience, Ritual, sustainability, wisdom
Should we eat insects or people in the future?
4 Dec 2021

Should we eat insects or people in the future?

by Erik Assadourian | posted in: Gaian Practices and Rituals, Learning from Other Traditions, The Quickening, Understanding Gaia | 4

Or perhaps people-flavored bugs? Or bug-flavored people?

consumerism, Diet, Gaian Way, health, nature awareness, Resilience, sustainability
Aligning One’s Body and Mind with the Monthly Moon Cycle
2 May 2021

Aligning One’s Body and Mind with the Monthly Moon Cycle

by Erik Assadourian | posted in: Gaian Practices and Rituals, Learning from Other Traditions, Understanding Gaia | 3

Do you fast? Do you pay attention to the moon cycle? Why not do both by partaking in a monthly full moon fast?

consumerism, Diet, Fasting, Gaian Way, health, Moon, nature awareness, Prepare, Ritual
Playing Russian Roulette…with 92,000 Chambers
27 Mar 2021

Playing Russian Roulette…with 92,000 Chambers

by Erik Assadourian | posted in: Gaian Practices and Rituals, Growing the Gaian Community, Learning from Other Traditions, The Quickening, Understanding Gaia | 8

Should we really be frightened of getting vaccinated? Or should we be excited?

COVID, ecology, Gaia, Gaian Way, health, Technology, The Quickening, vaccination, wisdom
Can we separate breath from spirit?
27 Feb 2021

Can we separate breath from spirit?

by Erik Assadourian | posted in: Gaian Practices and Rituals, Learning from Other Traditions | 2

Perhaps the benefit of meditation derives simply from doing breath exercises….

anxiety, breath, health, meditation
In Which Direction Do You Find Forgiveness?
14 Feb 2021

In Which Direction Do You Find Forgiveness?

by Erik Assadourian | posted in: Gaian Practices and Rituals | 0

Introducing Hachiho Yurushi: a forgiveness meditation “kata” in eight directions.

Anger, anxiety, Gaian Way, health, meditation

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