Don’t Underestimate the Littlest
Never underestimate the contribution of the littlest, whether a finger, a toe, an employee, a family member, or community member.
Never underestimate the contribution of the littlest, whether a finger, a toe, an employee, a family member, or community member.
Are there ways we can regain the increasingly lost skill of mindfulness, both to heal ourselves and Earth?
Reflecting on the conclusion of my family’s sweet fast, and what happened when sugar returned to the scene.
Is it a problem that Soylent Green was made out of people? Or was the problem simply a lack of transparency?
Some reflections one week into a month-long sugar and alcohol fast.
A bit of introspection and clarification triggered by a conversation…
Welcoming the solstice and a back spasm as a moment for spiritual growth.
Or perhaps people-flavored bugs? Or bug-flavored people?
Do you fast? Do you pay attention to the moon cycle? Why not do both by partaking in a monthly full moon fast?
Should we really be frightened of getting vaccinated? Or should we be excited?
Perhaps the benefit of meditation derives simply from doing breath exercises….
Introducing Hachiho Yurushi: a forgiveness meditation “kata” in eight directions.