Can we separate breath from spirit?
Perhaps the benefit of meditation derives simply from doing breath exercises….
Perhaps the benefit of meditation derives simply from doing breath exercises….
Exploring Group Dynamics along with Group Semantics
Introducing Hachiho Yurushi: a forgiveness meditation “kata” in eight directions.
A thread of toxic dental floss weaves radium poisoning, Teflon, the Green New Deal, defense contractors, and a scifi novel together into a tapestry of two futures.