A Basket of Brief Meditation Exercises
Five easy meditation exercises for you to try (weather or location dependent in some cases)
Upon Consideration of a Lone River Birch
What I’ve learned from an isolated little tree in my backyard.
Two Cycles Around the Sun
Celebrating two years of reflections on following the Gaian Way
Fragments of Eden
A short reflection dedicated to a wise friend and mentor.
Back To Normal? Is That What We Really Want?
Should we really pretend like COVID never happened? Or should we instead understand it revelation?
Aligning One’s Body and Mind with the Monthly Moon Cycle
Do you fast? Do you pay attention to the moon cycle? Why not do both by partaking in a monthly full moon fast?
Playing Russian Roulette…with 92,000 Chambers
Should we really be frightened of getting vaccinated? Or should we be excited?
Bathing in the Wisdom of Forests
Robert Engelman reviews two guides to forest bathing and their lessons on the art and science of being in the forest.
What’s in a Name?
Exploring Group Dynamics along with Group Semantics
In Which Direction Do You Find Forgiveness?
Introducing Hachiho Yurushi: a forgiveness meditation “kata” in eight directions.
#DoNothingForTheClimateDay
We need a day where we do nothing for the climate and for ourselves.
How to Meditate Like a Corpse
How a die-in at the state capitol reinforced the value of meditating like a corpse.