A Basket of Brief Meditation Exercises
Five easy meditation exercises for you to try (weather or location dependent in some cases)
Five easy meditation exercises for you to try (weather or location dependent in some cases)
What I’ve learned from an isolated little tree in my backyard.
Celebrating two years of reflections on following the Gaian Way
A short reflection dedicated to a wise friend and mentor.
Should we really pretend like COVID never happened? Or should we instead understand it revelation?
Do you fast? Do you pay attention to the moon cycle? Why not do both by partaking in a monthly full moon fast?
Should we really be frightened of getting vaccinated? Or should we be excited?
Robert Engelman reviews two guides to forest bathing and their lessons on the art and science of being in the forest.
Exploring Group Dynamics along with Group Semantics
Introducing Hachiho Yurushi: a forgiveness meditation “kata” in eight directions.
We need a day where we do nothing for the climate and for ourselves.
How a die-in at the state capitol reinforced the value of meditating like a corpse.