Aligning One’s Body and Mind with the Monthly Moon Cycle
Do you fast? Do you pay attention to the moon cycle? Why not do both by partaking in a monthly full moon fast?
“Go Planet!” Or Go Away Captain Planet?
With Gaia increasingly threatened, should Captain Planet be called back into action?
The Last Mile
Are you suffering from COVID burnout? Or just the exhaustion that comes at the end of a long race?
Nine Breaths with Gaia
Bart Everson narrates a short nine breath meditation that helps connect us to other people, other life, and to the Earth.
Where’s Dirk Gently When You Need Him?
A holistic investigation of the Suez Canal mishap.
Playing Russian Roulette…with 92,000 Chambers
Should we really be frightened of getting vaccinated? Or should we be excited?
Rock Water Tree. The Latest Iteration of an Ancient Game
Sometimes it’s the subtler ways we evolve language and play that can have the greatest effect.
Bathing in the Wisdom of Forests
Robert Engelman reviews two guides to forest bathing and their lessons on the art and science of being in the forest.
Are Environmentalists No Wiser than Monkeys Reaching for the Moon?
Grasping at green energy illusions will not bring about a sustainable future.
Can we separate breath from spirit?
Perhaps the benefit of meditation derives simply from doing breath exercises….
What’s in a Name?
Exploring Group Dynamics along with Group Semantics
In Which Direction Do You Find Forgiveness?
Introducing Hachiho Yurushi: a forgiveness meditation “kata” in eight directions.